The BEAU Method is a transformative,
Christ-centered approach to modern wellness.

As an independent hybrid provider, Dr. Beau and his team pioneer a new era of healthcare by combining physical, mental, and spiritual fitness into one cohesive path toward strength, healing, and longevity.

BEAU integrates physical, educational, and spiritual growth to guide individuals through transformative journeys of wellness and faith, providing both live and virtual platforms for connections and resources. Rooted in Christ, the practice, programs, and ministry combine dynamic fitness routines, step-by-step coaching, meal preparation, supplements, meditation, personal reflection, and spiritual mentoring, along with the gamification of healthy habits.

More than just a philosophy or a treatment plan from a physician or personal trainer, this is a proven framework that strengthens the body, renews the mind, and awakens the soul. Each pillar—Build, Educate, Accelerate, and Unlock—offers a practical and powerful pathway to lasting health and eternal reward. Though the method is simple in concept, living it out demands commitment, courage, and consistent accountability.

Beau will help you get there. We’re building temples, together. 

FLY SOLO

A Simple Lifestyle Plan that works every time!

  • Purchase this one-time, non-subscription digital program featuring a complete 6-week plan for Strength & Conditioning, Nutrition, and Spiritual Growth.

  • The program is divided into six simple, progressive steps—each week unveiling a new BEAU focus: Build, Educate, Accelerate, and Unlock.

    It concludes with a final Push Week, designed to reignite your motivation and help you sustain the healthy habits you’ve built throughout your journey.

  • Join a faith-filled community where health meets purpose. Enjoy weekly live sessions, fresh wellness content, and spiritual encouragement on the Dr. Beau YouTube Channel—created to keep you strong in body, mind, and spirit.

LIVE COACHING

  • This self-guided 6-week program empowers you to take charge of your Strength, Nutrition, and Spiritual Growth, while staying supported through weekly check-ins with your personal accountability coach.

    Your coach will help you stay consistent, answer questions, and celebrate your progress as you build healthier habits and unlock your full potential—body, mind, and spirit.

  • Work one-on-one with your BEAU Method Coach for approximately 40 minutes each week across 7 total sessions—including an Orientation & Pre-Game Planning Session, followed by 6 weekly guidance sessions.

    Your coach is also available anytime for messaging and support, providing step-by-step direction through every phase of your program, services, and resources to keep you focused, confident, and consistent.

  • Gain access to premium wellness tools including FullScript for professional-grade supplements, comprehensive lab testing options for deeper insight into your health, and personalized medical assistance to support your journey every step of the way.